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UID:752-1700730000-1700740800@allwelwny.com
SUMMARY:YMCA Turkey Trot
DESCRIPTION:Join Team Allwel at the 128th Annual YMCA Turkey Trot!
URL:https://allwelwny.com/event/ymca-turkey-trot/
CATEGORIES:Allwel
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DTSTART;TZID=America/New_York:20240925T183700
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UID:808-1727289420-1727289420@allwelwny.com
SUMMARY:CORE Group Counseling Sessions
DESCRIPTION:In Allwel’s ongoing efforts to support our clients in navigating life’s challenges\, we are excited to announce a series of group counseling sessions\, aimed at providing valuable support and guidance. These sessions will cover a range of topics to address various aspects of personal growth and well-being. We invite you to join us for any or all of the following sessions: \nSelf-Care \n     Clients will work with a specialist to find additional solutions for self-care. Clients will work together to explore options to decrease anxiety and stabilize mood while increasing activities focused on themselves including exercise\, mindfulness and healthy eating. \nManaging Your Anxiety \n     Clients will learn how to better cope with stress and identify triggers along with learning new strategies to manage emotions associated with distress. \nMindfulness  \n     Conducted in Spanish\, this group will allow clients to slow down throughout their day and be more present. \nGrief & Loss \n      Participants will learn about how to better cope with loss and learn more about the grieving process. \n  Our sessions are provided in-person and/or telehealth. \n \n  \nRegistration link: https://lp.constantcontactpages.com/ev/reg/uk8xbjg/lp/d41cab16-843e-4ca6-a294-340bf33dd64ehttps://lp.constantcontactpages.com/ev/reg/uk8xbjg 
URL:https://allwelwny.com/event/group-sessions-available/
CATEGORIES:Behavioral Health
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